Welcome to Devonport Pilates Clinical Pilates is the ideal way to correct, prevent and manage injuries. Clinical Pilates focuses on developing individual programmes of pilates and physiotherapy exercises to each clients' specific needs. All the exercises aim to treat an injury, tone and stretch your body, and correct poor posture. This reduces the risk of injury and re-injury in the future. Our instructors are qualified physiotherapists as well as Pilates instructors. This means you are getting a safe and effective program tailored to your needs.
"Through attending regular sessions at Devonport Pilates I have increased flexibility and strength to my lower back. A previous injury to this area had left me at times in considerable pain and the inability to perform simple every day tasks. I now have gained an understanding of my injury allowing me to maintain better health and well-being through pilates. It is most definitely a course of exercises I will continue with regardless and would not hesitate to recommend Devonport Pilates classes and their fantastic staff to others" Real Time Ultrasound We use Real Time Ultrasound to assess and aid the contraction and activation of the deep core muscles. This means we are 100% sure you are performing the exercises correctly! Click this link to learn more.... Breathing Retraining Scott and Brooke are registered Bradcliff method practitioners, trained to correct and aid in breathing disorders. If you suffer from hyperventilation syndrome, anxiety, neck pain and headaches, or are an athlete looking to enhance your performance, improving your breathing can help. Call us today for an appointment on (09) 445 2841.
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Getting started There are several options for getting started in Pilates at Devonport Pilates Ltd: 
Our staff are registered physiotherapists so you can recieve manual therapy as an integrated part of your sessions. |
